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"Discover The Closely Guarded Secrets Of Elite Rugby Coaching And Take Your Team To The Top Of The League!"
Improve Your Players Skill Levels and Be The Best Rugby Coach In Your League...
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 Defensive Systems
Neil Harmon
The defensive system adopted by a team is ultimately dependent on the strategy of the coach, the preferences and skills of the key players in the team, as also the consideration of the attacking strengths of the opposition. . . . keep reading
 Defence For Junior Rugby Players (8-12 yr old)
Neil
Rugby is an excellent sport for young athletes of 8-12 years old. Not only does it help keep children fit, but it also helps in attitude development. But how can one teach young rugby players develop good defence? What are the best defensive techniques . . . keep reading
 What Makes A Good Defence?
There are four basic principles of defence in rugby. 1) Exert Pressure: The aim is to limit the attacking options of the opposing team by restricting the time and space available to them to start an attack. 2) Gain Ground: A defensive line that exerts pressure . . . keep reading
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Goal Setting: Your Path To Success As A Rugby Coach
Neil Harmon
Very few people reach the top by accident, whether in rugby or anywhere else in life. The surest way to realise your dreams, and reach the top of your game or career, is through realistic planning and goal setting. This applies to both players and coaches in a rugby setting. Your own personal goals can be phrased as answers to questions to yourself -- "what do I want to do?", "where do I want to go", etc. . . . keep reading
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Coaching positional play for fullbacks
David Griffiths
Knowing where to position himself and what line to take in a run are vital for every back on a rugby team, but none more so than the fullback. As the literal last line of defence, the fullback often has the opportunity to make a try-saving tackle or start a good counter-attack from receiving high ball . . . keep reading
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Just What Is Your Role As A Rugby Coach?
David Griffiths
It is almost impossible to understate the role a good rugby coach can have in transforming a team. Similarly, a bad or unskilled coach can ruin a team's morale and create a team of under-achievers. Just contrast the recent fates of the rugby union teams of Ireland and England, both of whom have relatively recently changed coaches . . . keep reading
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Four Foundations of a Good Coach
Neil Harmon
A good coach is all things to all people -- inspirational, knowledgeable, intelligent and perceptive. There are so many different aspects of being a coach that it can be difficult to know what to focus on when trying to improve your own performance, never mind your team's. . . . keep reading
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Coach Smart - Benefits of Kick Play
David Griffiths
The kicking game has been under a lot of pressure in rugby union recently as it has become the attacking weapon of choice for many teams after changes in the breakdown laws. However, there are lessons to be learned from rugby league, and your team might well benefit from a more kicking-oriented game . . . keep reading
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Increasing Intensity in Amateur Rugby League/Union Players
Neil Harmon
Rugby league/Union has always been an intensely physical game and one that strains its players' bodies to the very limits of their abilities and tests every part of the body. This is even more true now than ever and coaches need to respond to that fact, not only if they want to be more successful but for their players' welfare . . . keep reading
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Here's what our members are saying ...
"Hi Neil
I have found the information on your site very useful. I have recently used the 'Drop Out' drill with my senior team to improve their drop outs. The hang time is now longer and more accurate as we are now putting the ball from the restart into the oppositions 22.
Keep up the good work."
Kev Appleton
England
"Neil,
Excellent site mate, able to show players video of drill and they can see exactly what they have to do."
Macca
Rugby League Sydney Australia
"Hi Neil,
Thanks for the drills on your website. I have used them at training for my under 09 team and have found them to work well."
Scott (Australia)
"Hi Neil
Just a quick word I used your kicking tips you sent me and they helped my kicker a lot thanks, keep up the good work.
Thanks"
John Masters
Scotland
"Hi, Neil, I've been mixing a combination of your drills and advice together, with a very good outcome. Teaching it down a level and working into the advance fase, truly has put a spark in my u10 team, at Newtown, here in Qld Australia. Thank you so much keep up the great work."
Bill Stone
Newtown juniors U10`s. Toowoomba Qld.
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About 1RugbyCoach
