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Complete Article Index
We cover a lot of different topics on this site - this article index gives you a pretty good idea of the subjects we cover. The following is a complete index of all articles on this site - presented in the most current to oldest article sequence.
Displaying Matches 1 thru 43 of 43 Found.
Displaying Matches 1 thru 43 of 43 Found
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Defensive Systems
Neil Harmon
The defensive system adopted by a team is ultimately dependent on the strategy of the coach, the preferences and skills of the key players in the team, as also the consideration of the attacking strengths of the opposition. . . .
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How To Be Aggressive Without Playing Foul
David Griffiths
Both rugby league and rugby union are intensely physical and at times frustrating games. It is not surprising that players can build up large amounts of aggression. If this is used correctly, it can actually help . . .
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Pre & Post Match Eating Plan
Neil Harmon
These days, nutrition is becoming vitally important for the committed rugby player. Most national sides have at least one nutritionist, and the importance of diet to training is well understood. But it is not just what you eat during training periods . . .
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Eating To Win For Rugby Players
Neil Harmon
As the game of rugby develops and gets more and more physically intense, it becomes even more important to look after your body while playing. This has traditionally meant . . .
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Injury Prevention - Training Tips & Ideas
Neil Harmon
Rugby is an intensely physical, fast-paced game. It is no surprise that its injury rates are three times higher than those of many other popular games. Here are some tips and advice on how to avoid these potentially very dangerous injuries . . .
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Agility Training For Rugby Players
Rugby players need to be strong and fast, which means that to be a great rugby player, one must be agile. But many make the mistake of just taking agility training for rugby players lightly, or completely do without this important preparation . . .
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Here's what our members are saying ...
"Hi Neil
I have found the information on your site very useful. I have recently used the 'Drop Out' drill with my senior team to improve their drop outs. The hang time is now longer and more accurate as we are now putting the ball from the restart into the oppositions 22.
Keep up the good work."
Kev Appleton
England
"Neil,
Excellent site mate, able to show players video of drill and they can see exactly what they have to do."
Macca
Rugby League Sydney Australia
"Hi Neil,
Thanks for the drills on your website. I have used them at training for my under 09 team and have found them to work well."
Scott (Australia)
"Hi Neil
Just a quick word I used your kicking tips you sent me and they helped my kicker a lot thanks, keep up the good work.
Thanks"
John Masters
Scotland
"Hi, Neil, I've been mixing a combination of your drills and advice together, with a very good outcome. Teaching it down a level and working into the advance fase, truly has put a spark in my u10 team, at Newtown, here in Qld Australia. Thank you so much keep up the great work."
Bill Stone
Newtown juniors U10`s. Toowoomba Qld.
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About 1RugbyCoach
